The Life Changing Art Of Self Brain Surgery
Cut along the dashed lines and pass the cards around the table.
Where were you, and what were you sipping, when you read the part of this book that felt most like it was written just for you?
Before you opened this book, what did the phrase 'self brain surgery' make you picture? Did the idea feel scary, silly, or hopeful?
Warren writes about how our thoughts can wear grooves into our minds. Is there a kind, comforting thought you wish were more of a well-worn path for you?
Hearing a brain surgeon talk openly about his own pain can be surprising. How did it feel to see someone we think of as strong and expert be so honest about struggling?
When a hard thought shows up, what small rituals, people, or places help you feel safe enough to face it?
The book brings faith and science together. Did that mix feel reassuring to you, or did it stir up questions you'd like to talk through tonight?
Think of a season when you felt stuck in your own head. Having read this book, what would you gently say to that earlier version of yourself?
By the last pages, did you feel a flicker of hope about changing something in yourself? What would a first, tiny, doable step look like this week?